YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Scrambled Egg Burrito with Lean Turkey Sausage
Enjoy a vibrant twist on your favorite burrito with crispy roasted sweet potato cubes, creamy scrambled eggs, and savory lean turkey sausage all wrapped in a whole wheat tortilla. The mix of textures and flavors makes this meal both satisfying and balanced, delivering a nutritious boost perfect for any time of day.
INGREDIENTS
3 large Eggs (150g total)
1 lean Turkey Sausage link (50g)
1/2 medium Sweet Potato (57g)
1 whole Wheat Tortilla (43g)
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 425°F (220°C). Peel and cube the sweet potato into bite-sized pieces.
Toss the sweet potato cubes with a teaspoon of olive oil, salt, and pepper. Spread them on a baking sheet and roast for about 20 minutes or until crispy and tender, tossing halfway for even crispiness.
While the sweet potatoes roast, heat a non-stick skillet over medium heat. Slice the lean turkey sausage into rounds and sauté for 3-4 minutes until they start to brown. Remove from the skillet and set aside.
In the same skillet, lower the heat and add the eggs (previously whisked with a pinch of salt and pepper). Stir gently to scramble until just set, ensuring they remain soft and creamy.
Warm the whole wheat tortilla in a dry pan for about 30 seconds on each side or until pliable.
Assemble the burrito by layering the scrambled eggs, turkey sausage slices, and crispy sweet potato cubes in the center of the tortilla. Fold and roll the tortilla tightly around the fillings.
Enjoy your nutritious and balanced burrito, perfect for breakfast, lunch, or dinner!