YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken with Roasted Broccoli
Enjoy a light yet flavorful meal of crispy baked chicken paired with perfectly roasted broccoli. The chicken is seasoned to perfection, achieving a delicious crisp while remaining tender, and is complemented by the natural sweetness and slight crunch of the broccoli. This balanced dish is ideal for a mid-day or evening meal that meets your protein and calorie needs without compromising taste.
INGREDIENTS
5 ounces Chicken Breast
1 cup Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
1 teaspoon Garlic Powder
PREPARATION
Preheat your oven to 425°F.
Line a baking sheet with parchment paper and lightly drizzle or brush with olive oil.
Pat the chicken breast dry with paper towels. Season both sides with salt, black pepper, and garlic powder.
Place the chicken breast on one side of the baking sheet.
In a bowl, toss the broccoli with a drizzle of olive oil, a pinch of salt, and a sprinkle of black pepper until evenly coated.
Arrange the broccoli on the baking sheet next to the chicken.
Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the broccoli is fork-tender with crispy edges.
If desired, switch the oven to broil for the last 2-3 minutes to enhance the crispiness of the chicken and broccoli.
Remove from the oven and let rest for a few minutes before serving.