Crispy Roasted Chicken with Tender Cinnamon-Spiced Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Tender Cinnamon-Spiced Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Tender Cinnamon-Spiced Sweet Potatoes

Enjoy a satisfying plate of roasted chicken paired with tender, cinnamon-kissed sweet potatoes. This dish features juicy, lightly seasoned chicken breast with a crispy finish, complemented by sweet potato that’s been given an aromatic twist with cinnamon, salt, and pepper. The result is a balanced meal with a comforting blend of warm spices and a delightful mix of textures.

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NUTRITION

324kcal
Protein
41.3g
Fat
8.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1/2 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

1/2 tsp Ground Cinnamon

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into bite-sized cubes. In a bowl, toss the sweet potato cubes with 1 tsp of extra virgin olive oil, 1/2 tsp of ground cinnamon, and a pinch of salt and pepper.

  • 3

    Spread the seasoned sweet potato cubes evenly on a baking tray lined with parchment paper.

  • 4

    Season the chicken breast lightly with salt and pepper. Place the chicken breast on a separate baking tray or in a baking dish.

  • 5

    Put both trays in the oven. Roast the sweet potatoes for about 25 minutes until tender and slightly caramelized. Roast the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F and the edges become slightly crispy. For extra crispiness, you can broil the chicken for the last 2-3 minutes.

  • 6

    Remove both trays from the oven. Let the chicken rest for a few minutes before slicing.

  • 7

    Plate a portion of the roasted sweet potatoes alongside the chicken. Enjoy your meal while it's warm!

Crispy Roasted Chicken with Tender Cinnamon-Spiced Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chicken with Tender Cinnamon-Spiced Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chicken with Tender Cinnamon-Spiced Sweet Potatoes

Enjoy a satisfying plate of roasted chicken paired with tender, cinnamon-kissed sweet potatoes. This dish features juicy, lightly seasoned chicken breast with a crispy finish, complemented by sweet potato that’s been given an aromatic twist with cinnamon, salt, and pepper. The result is a balanced meal with a comforting blend of warm spices and a delightful mix of textures.

NUTRITION

324kcal
Protein
41.3g
Fat
8.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (skinless, boneless)

1/2 medium Sweet Potato

1 tsp Extra Virgin Olive Oil

1/2 tsp Ground Cinnamon

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into bite-sized cubes. In a bowl, toss the sweet potato cubes with 1 tsp of extra virgin olive oil, 1/2 tsp of ground cinnamon, and a pinch of salt and pepper.

  • 3

    Spread the seasoned sweet potato cubes evenly on a baking tray lined with parchment paper.

  • 4

    Season the chicken breast lightly with salt and pepper. Place the chicken breast on a separate baking tray or in a baking dish.

  • 5

    Put both trays in the oven. Roast the sweet potatoes for about 25 minutes until tender and slightly caramelized. Roast the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F and the edges become slightly crispy. For extra crispiness, you can broil the chicken for the last 2-3 minutes.

  • 6

    Remove both trays from the oven. Let the chicken rest for a few minutes before slicing.

  • 7

    Plate a portion of the roasted sweet potatoes alongside the chicken. Enjoy your meal while it's warm!