Name: Creamy Strawberry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats (40g); 1 cup Unsweetened Almond Milk (240g); 3/4 cup Nonfat Plain Greek Yogurt (170g); 1 tablespoon Chia Seeds (12g); 1/2 cup Fresh Strawberries (75g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Strawberry Overnight Oats

Wake up (or power through your day) with these luscious Creamy Strawberry Overnight Oats. A perfect blend of creamy nonfat Greek yogurt with hearty rolled oats, vibrant strawberries, and a hint of chia seeds creates a delightful texture and mouthfeel. The mixture is carefully balanced to provide a refreshing, subtly sweet start (or midday boost) that satisfies your hunger and nourishing cravings while maintaining a clean and balanced meal.

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NUTRITION

Protein

31.5g

Fat

9.7g

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

3/4 cup Nonfat Plain Greek Yogurt (170g)

1 tablespoon Chia Seeds (12g)

1/2 cup Fresh Strawberries (75g)

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PREPARATION

1
In a medium bowl or jar, combine the rolled oats, almond milk, and Greek yogurt.
2
Stir in the chia seeds, making sure they are evenly distributed.
3
Gently fold in the chopped fresh strawberries.
4
Cover the bowl or jar and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid and flavors.
5
In the morning or when ready to eat, give the mixture a good stir and enjoy chilled.