Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a touch of olive oil. This balanced meal delivers a satisfying mix of lean protein, wholesome grains, and fresh vegetables, perfect for fueling your day.

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NUTRITION

409kcal
Protein
41.6g
Fat
15.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges become crispy and it is tender.

  • 7

    Assemble the plate with a serving of quinoa, top with the grilled chicken, and add the roasted broccoli on the side.

  • 8

    Enjoy your balanced meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant and nourishing lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli drizzled with a touch of olive oil. This balanced meal delivers a satisfying mix of lean protein, wholesome grains, and fresh vegetables, perfect for fueling your day.

NUTRITION

409kcal
Protein
41.6g
Fat
15.1g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook according to package instructions until fluffy.

  • 5

    Preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges become crispy and it is tender.

  • 7

    Assemble the plate with a serving of quinoa, top with the grilled chicken, and add the roasted broccoli on the side.

  • 8

    Enjoy your balanced meal!