Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

A light yet protein-packed breakfast scramble featuring fluffy egg whites, vibrant spinach, and tender grilled chicken. This dish offers a clean and energizing start to your day with a perfect balance of protein and nutrients, all while keeping calories in check.

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NUTRITION

188kcal
Protein
33.7g
Fat
6.8g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

75g Grilled Chicken Breast

1 cup raw Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the spinach to the pan and gently stir until the spinach wilts.

  • 4

    Dice the grilled chicken breast into bite-sized pieces and add to the scramble.

  • 5

    Gently fold the ingredients together until the eggs are fully cooked and the chicken is evenly distributed.

  • 6

    Season with salt and pepper if desired, and serve immediately.

Egg White Scramble with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Chicken

A light yet protein-packed breakfast scramble featuring fluffy egg whites, vibrant spinach, and tender grilled chicken. This dish offers a clean and energizing start to your day with a perfect balance of protein and nutrients, all while keeping calories in check.

NUTRITION

188kcal
Protein
33.7g
Fat
6.8g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 large egg whites

75g Grilled Chicken Breast

1 cup raw Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the spinach to the pan and gently stir until the spinach wilts.

  • 4

    Dice the grilled chicken breast into bite-sized pieces and add to the scramble.

  • 5

    Gently fold the ingredients together until the eggs are fully cooked and the chicken is evenly distributed.

  • 6

    Season with salt and pepper if desired, and serve immediately.