Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, one-pan meal featuring tender lemon herb chicken paired with perfectly roasted broccoli and sweet potatoes. This dish bursts with bright flavors from fresh lemon, aromatic herbs, and the natural sweetness of roasted vegetables, tailored to delight your taste buds while fitting your nutritional goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

390kcal
Protein
40.3g
Fat
9.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast, broccoli florets (about 2 cups), and cubed sweet potato.

  • 3

    Drizzle 1 teaspoon of olive oil and 1 tablespoon of lemon juice over all the ingredients.

  • 4

    Sprinkle dried oregano, garlic powder, a pinch of salt, and a pinch of black pepper evenly over the chicken and vegetables.

  • 5

    Toss the broccoli and sweet potato gently to coat them in the seasonings while leaving the chicken largely undisturbed to retain its shape.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.

  • 7

    Once done, remove from the oven and allow to rest briefly before serving.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Roasted Broccoli and Sweet Potatoes

Enjoy a vibrant, one-pan meal featuring tender lemon herb chicken paired with perfectly roasted broccoli and sweet potatoes. This dish bursts with bright flavors from fresh lemon, aromatic herbs, and the natural sweetness of roasted vegetables, tailored to delight your taste buds while fitting your nutritional goals.

NUTRITION

390kcal
Protein
40.3g
Fat
9.1g
Carbs
36.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Broccoli

1 small Sweet Potato

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Oregano

1/2 tsp Garlic Powder

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    On a large sheet pan, arrange the chicken breast, broccoli florets (about 2 cups), and cubed sweet potato.

  • 3

    Drizzle 1 teaspoon of olive oil and 1 tablespoon of lemon juice over all the ingredients.

  • 4

    Sprinkle dried oregano, garlic powder, a pinch of salt, and a pinch of black pepper evenly over the chicken and vegetables.

  • 5

    Toss the broccoli and sweet potato gently to coat them in the seasonings while leaving the chicken largely undisturbed to retain its shape.

  • 6

    Place the sheet pan in the oven and roast for 20-25 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender.

  • 7

    Once done, remove from the oven and allow to rest briefly before serving.