Healthy Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Lettuce Wraps

Enjoy a fresh twist on classic egg salad with a creamy, tangy dressing blending nonfat Greek yogurt and Dijon mustard. Combined with crisp celery and vibrant romaine lettuce wraps, this dish offers a satisfying mix of textures and flavors perfect for a light, nutritious meal.

Try 3 days free, then $12.99 / mo.

NUTRITION

414kcal
Protein
36.5g
Fat
24.7g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

2 tbsp nonfat Greek yogurt

1/4 cup chopped celery

4 romaine lettuce leaves

1 tsp Dijon mustard

1 tbsp diced red onion

Salt & Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and then simmer for 10-12 minutes until hard boiled.

  • 2

    Transfer the eggs to a bowl of ice water to cool. Once cool, peel and chop the eggs into bite-sized pieces.

  • 3

    In a medium bowl, combine the chopped eggs, nonfat Greek yogurt, Dijon mustard, diced red onion, and chopped celery. Mix gently until well combined.

  • 4

    Season with salt and pepper to taste.

  • 5

    Lay out the romaine lettuce leaves and scoop a generous portion of the egg salad onto each leaf.

  • 6

    Serve immediately and enjoy your healthy, creamy egg salad lettuce wraps.

Healthy Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Egg Salad Lettuce Wraps

Enjoy a fresh twist on classic egg salad with a creamy, tangy dressing blending nonfat Greek yogurt and Dijon mustard. Combined with crisp celery and vibrant romaine lettuce wraps, this dish offers a satisfying mix of textures and flavors perfect for a light, nutritious meal.

NUTRITION

414kcal
Protein
36.5g
Fat
24.7g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

5 large eggs

2 tbsp nonfat Greek yogurt

1/4 cup chopped celery

4 romaine lettuce leaves

1 tsp Dijon mustard

1 tbsp diced red onion

Salt & Pepper to taste

PREPARATION

  • 1

    Place the eggs in a saucepan and cover with water. Bring to a boil and then simmer for 10-12 minutes until hard boiled.

  • 2

    Transfer the eggs to a bowl of ice water to cool. Once cool, peel and chop the eggs into bite-sized pieces.

  • 3

    In a medium bowl, combine the chopped eggs, nonfat Greek yogurt, Dijon mustard, diced red onion, and chopped celery. Mix gently until well combined.

  • 4

    Season with salt and pepper to taste.

  • 5

    Lay out the romaine lettuce leaves and scoop a generous portion of the egg salad onto each leaf.

  • 6

    Serve immediately and enjoy your healthy, creamy egg salad lettuce wraps.