Sautéed Shrimp with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Shrimp with Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sautéed Shrimp with Bell Peppers and Onions

Enjoy tender, juicy shrimp sautéed with a medley of sweet bell peppers and onions, infused with aromatic garlic and herbs. This vibrant dish is both colorful and nutritionally balanced, offering a refreshing, light meal perfect for dinner.

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NUTRITION

415kcal
Protein
44.4g
Fat
15.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1 medium Red Bell Pepper (119g)

1 medium Green Bell Pepper (119g)

1 medium Onion (110g)

1 tbsp Olive Oil (14g)

2 cloves Garlic (6g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Slice the red and green bell peppers into thin strips. Cut the onion into similar strips. Mince the garlic cloves.

  • 3

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the sliced onions and bell peppers. Sauté for 3-4 minutes until they start to soften but remain crisp.

  • 6

    Add the shrimp to the skillet. Cook for 2-3 minutes on each side until the shrimp turn pink and are just cooked through.

  • 7

    Adjust seasoning with salt and pepper as needed and serve immediately.

Sautéed Shrimp with Bell Peppers and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sautéed Shrimp with Bell Peppers and Onions

YOUR SOLIN GENERATED RECIPE

Sautéed Shrimp with Bell Peppers and Onions

Enjoy tender, juicy shrimp sautéed with a medley of sweet bell peppers and onions, infused with aromatic garlic and herbs. This vibrant dish is both colorful and nutritionally balanced, offering a refreshing, light meal perfect for dinner.

NUTRITION

415kcal
Protein
44.4g
Fat
15.4g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp (170g)

1 medium Red Bell Pepper (119g)

1 medium Green Bell Pepper (119g)

1 medium Onion (110g)

1 tbsp Olive Oil (14g)

2 cloves Garlic (6g)

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the shrimp dry and season lightly with salt and pepper.

  • 2

    Slice the red and green bell peppers into thin strips. Cut the onion into similar strips. Mince the garlic cloves.

  • 3

    Heat the olive oil in a large non-stick skillet over medium-high heat.

  • 4

    Add the minced garlic to the skillet and sauté for about 30 seconds until fragrant.

  • 5

    Add the sliced onions and bell peppers. Sauté for 3-4 minutes until they start to soften but remain crisp.

  • 6

    Add the shrimp to the skillet. Cook for 2-3 minutes on each side until the shrimp turn pink and are just cooked through.

  • 7

    Adjust seasoning with salt and pepper as needed and serve immediately.