Crispy Skin Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus

Enjoy a beautifully seared salmon with irresistibly crispy skin paired with tender, oven-roasted asparagus. This dish brings together the rich, savory flavors of perfectly cooked salmon and the fresh, vibrant taste of asparagus, making it a delightful meal whether for breakfast, lunch, or dinner.

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NUTRITION

423kcal
Protein
37g
Fat
24.8g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the salmon fillet and pat dry with paper towels. Score the skin lightly to help achieve an even crisp.

  • 3

    Season the salmon with a pinch of salt and black pepper on both sides.

  • 4

    Place the salmon skin-side down in a hot, oven-safe skillet over medium-high heat with no oil. Let it cook for about 4-5 minutes until the skin turns golden and crispy.

  • 5

    Meanwhile, trim the woody ends off the asparagus and toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Transfer the skillet with the salmon (skin-side up) to the preheated oven and roast for an additional 4-6 minutes, depending on your desired doneness.

  • 7

    On a baking sheet, spread out the asparagus and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 8

    Plate the crispy skin salmon alongside the roasted asparagus and serve immediately.

Crispy Skin Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Skin Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Skin Salmon with Roasted Asparagus

Enjoy a beautifully seared salmon with irresistibly crispy skin paired with tender, oven-roasted asparagus. This dish brings together the rich, savory flavors of perfectly cooked salmon and the fresh, vibrant taste of asparagus, making it a delightful meal whether for breakfast, lunch, or dinner.

NUTRITION

423kcal
Protein
37g
Fat
24.8g
Carbs
5.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1 cup Asparagus

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Rinse the salmon fillet and pat dry with paper towels. Score the skin lightly to help achieve an even crisp.

  • 3

    Season the salmon with a pinch of salt and black pepper on both sides.

  • 4

    Place the salmon skin-side down in a hot, oven-safe skillet over medium-high heat with no oil. Let it cook for about 4-5 minutes until the skin turns golden and crispy.

  • 5

    Meanwhile, trim the woody ends off the asparagus and toss them in a bowl with olive oil, salt, and pepper.

  • 6

    Transfer the skillet with the salmon (skin-side up) to the preheated oven and roast for an additional 4-6 minutes, depending on your desired doneness.

  • 7

    On a baking sheet, spread out the asparagus and roast in the oven for about 10-12 minutes until tender and slightly charred.

  • 8

    Plate the crispy skin salmon alongside the roasted asparagus and serve immediately.