Savory Ground Beef and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Root Vegetables

A hearty and savory dish featuring lean ground beef paired with a medley of roasted root vegetables. The combination of tender beef and sweet, caramelized carrots, parsnips, and red onion delivers a burst of flavor in every bite. Perfectly seasoned and lightly dressed in olive oil, this meal is both nutritious and satisfying.

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NUTRITION

385kcal
Protein
34.9g
Fat
19.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% Lean)

1 medium Carrot

1 small Parsnip

1/4 medium Red Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and chop the carrot and parsnip into uniformly sized pieces. Slice the red onion into thin wedges.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, salt, and pepper to taste.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean ground beef and season with salt and pepper. Cook, breaking it up into crumbles, until fully browned and cooked through, about 5-7 minutes.

  • 6

    Once the vegetables are roasted and the beef is cooked, combine them on a serving plate. Adjust seasoning as needed and serve warm.

Savory Ground Beef and Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Root Vegetables

A hearty and savory dish featuring lean ground beef paired with a medley of roasted root vegetables. The combination of tender beef and sweet, caramelized carrots, parsnips, and red onion delivers a burst of flavor in every bite. Perfectly seasoned and lightly dressed in olive oil, this meal is both nutritious and satisfying.

NUTRITION

385kcal
Protein
34.9g
Fat
19.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (95% Lean)

1 medium Carrot

1 small Parsnip

1/4 medium Red Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Peel and chop the carrot and parsnip into uniformly sized pieces. Slice the red onion into thin wedges.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, salt, and pepper to taste.

  • 4

    Spread the vegetables evenly on a baking sheet and roast in the preheated oven for 20-25 minutes, stirring halfway through, until tender and lightly caramelized.

  • 5

    While the vegetables are roasting, heat a non-stick skillet over medium-high heat. Add the lean ground beef and season with salt and pepper. Cook, breaking it up into crumbles, until fully browned and cooked through, about 5-7 minutes.

  • 6

    Once the vegetables are roasted and the beef is cooked, combine them on a serving plate. Adjust seasoning as needed and serve warm.