Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced with a drizzle of extra virgin olive oil for a delightful, heart-healthy finish.

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NUTRITION

373kcal
Protein
32.5g
Fat
18.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (grilled)

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

3 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions and steam the broccoli until tender yet crisp.

  • 5

    Assemble the plate by placing the quinoa and steamed broccoli alongside the grilled chicken.

  • 6

    Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and balanced lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all enhanced with a drizzle of extra virgin olive oil for a delightful, heart-healthy finish.

NUTRITION

373kcal
Protein
32.5g
Fat
18.4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast (grilled)

1/3 cup Cooked Quinoa

1 cup Steamed Broccoli

3 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions and steam the broccoli until tender yet crisp.

  • 5

    Assemble the plate by placing the quinoa and steamed broccoli alongside the grilled chicken.

  • 6

    Drizzle the extra virgin olive oil over the quinoa and broccoli for added flavor and healthy fats.

  • 7

    Serve immediately and enjoy your balanced lunch.