Lean Turkey Sausage and Crispy Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Roasted Potato Casserole

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Roasted Potato Casserole

Savor a hearty casserole featuring lean turkey sausage, crispy roasted potatoes, and a medley of colorful vegetables, all brought together with fluffy scrambled eggs. This comforting dish strikes a perfect balance between protein and satisfying flavors, making it an ideal choice for breakfast, lunch, or dinner.

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NUTRITION

560kcal
Protein
36.8g
Fat
28.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium White Potato

3 large Eggs

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the white potato into bite-sized cubes. Toss the cubes with olive oil, salt, and pepper.

  • 3

    Spread the seasoned potatoes on a baking sheet and roast for about 20-25 minutes until crispy and tender.

  • 4

    While the potatoes roast, dice the red bell pepper and yellow onion.

  • 5

    In a skillet over medium heat, slice the lean turkey sausage into rounds and sauté until lightly browned. Add the diced bell pepper and onion and cook until softened.

  • 6

    In a bowl, whisk the eggs with a pinch of salt and pepper.

  • 7

    Once the sausage and vegetables are cooked, lower the heat and pour the beaten eggs over the mixture, stirring gently to scramble and combine.

  • 8

    When the roasted potatoes are ready, fold them into the sausage and egg mixture, ensuring even distribution.

  • 9

    Serve the casserole warm and enjoy this balanced, protein-packed meal.

Lean Turkey Sausage and Crispy Roasted Potato Casserole

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Sausage and Crispy Roasted Potato Casserole

YOUR SOLIN GENERATED RECIPE

Lean Turkey Sausage and Crispy Roasted Potato Casserole

Savor a hearty casserole featuring lean turkey sausage, crispy roasted potatoes, and a medley of colorful vegetables, all brought together with fluffy scrambled eggs. This comforting dish strikes a perfect balance between protein and satisfying flavors, making it an ideal choice for breakfast, lunch, or dinner.

NUTRITION

560kcal
Protein
36.8g
Fat
28.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

1 medium White Potato

3 large Eggs

1/2 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Dice the white potato into bite-sized cubes. Toss the cubes with olive oil, salt, and pepper.

  • 3

    Spread the seasoned potatoes on a baking sheet and roast for about 20-25 minutes until crispy and tender.

  • 4

    While the potatoes roast, dice the red bell pepper and yellow onion.

  • 5

    In a skillet over medium heat, slice the lean turkey sausage into rounds and sauté until lightly browned. Add the diced bell pepper and onion and cook until softened.

  • 6

    In a bowl, whisk the eggs with a pinch of salt and pepper.

  • 7

    Once the sausage and vegetables are cooked, lower the heat and pour the beaten eggs over the mixture, stirring gently to scramble and combine.

  • 8

    When the roasted potatoes are ready, fold them into the sausage and egg mixture, ensuring even distribution.

  • 9

    Serve the casserole warm and enjoy this balanced, protein-packed meal.