Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a side of nutty quinoa. Lightly seasoned and drizzled with a hint of olive oil, this dish makes for a satisfying meal that’s both clean and nutritious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Grill it for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss broccoli florets with a teaspoon of extra virgin olive oil, a pinch of salt, and black pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15 minutes or until the edges are slightly crispy and the florets are tender.

  • 5

    Prepare quinoa if not already cooked by rinsing thoroughly, then cooking in water at a 1:2 ratio until fluffy. Measure out 1/2 cup of cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Enjoy your clean, balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced and flavorful lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a side of nutty quinoa. Lightly seasoned and drizzled with a hint of olive oil, this dish makes for a satisfying meal that’s both clean and nutritious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Grill it for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toss broccoli florets with a teaspoon of extra virgin olive oil, a pinch of salt, and black pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15 minutes or until the edges are slightly crispy and the florets are tender.

  • 5

    Prepare quinoa if not already cooked by rinsing thoroughly, then cooking in water at a 1:2 ratio until fluffy. Measure out 1/2 cup of cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Enjoy your clean, balanced lunch!