Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and energizing breakfast scramble featuring fluffy egg whites and fresh spinach, complemented by savory turkey bacon. This dish is perfectly balanced to fuel your morning while keeping you within your nutritional targets.

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NUTRITION

351kcal
Protein
35.1g
Fat
22g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

3 slices turkey bacon

1 cup spinach

1 tbsp olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon slices until they are crisp, then remove and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the spinach until wilted, about 1-2 minutes.

  • 4

    Meanwhile, whisk the egg whites lightly in a bowl.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently to combine.

  • 6

    Cook the scramble, stirring continuously until the egg whites are just set but still soft.

  • 7

    Chop or crumble the cooked turkey bacon and fold it into the scramble.

  • 8

    Season with salt and pepper to taste, and serve warm.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

A light and energizing breakfast scramble featuring fluffy egg whites and fresh spinach, complemented by savory turkey bacon. This dish is perfectly balanced to fuel your morning while keeping you within your nutritional targets.

NUTRITION

351kcal
Protein
35.1g
Fat
22g
Carbs
3.1g

SERVINGS

1 serving

INGREDIENTS

7 egg whites

3 slices turkey bacon

1 cup spinach

1 tbsp olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Cook the turkey bacon slices until they are crisp, then remove and set aside.

  • 3

    In the same skillet, add the olive oil and sauté the spinach until wilted, about 1-2 minutes.

  • 4

    Meanwhile, whisk the egg whites lightly in a bowl.

  • 5

    Pour the egg whites into the skillet with the spinach, stirring gently to combine.

  • 6

    Cook the scramble, stirring continuously until the egg whites are just set but still soft.

  • 7

    Chop or crumble the cooked turkey bacon and fold it into the scramble.

  • 8

    Season with salt and pepper to taste, and serve warm.