Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

Enjoy a velvety, protein-packed chia pudding layered with nonfat Greek yogurt and a scoop of vanilla protein powder, perfectly balanced by the crunch of chia seeds and the tangy sweetness of fresh berries. This versatile meal works beautifully for any time of day, delivering a refreshing burst of flavor and a satisfying texture that nourishes your body.

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NUTRITION

425kcal
Protein
42g
Fat
10.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

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PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt, vanilla protein powder, chia seeds, and unsweetened almond milk.

  • 2

    Mix thoroughly until all ingredients are well incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the mixture.

  • 4

    Before serving, gently stir the pudding and top with fresh mixed berries.

  • 5

    Enjoy immediately for a refreshing and nourishing meal.

Creamy Chia Seed Pudding with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Chia Seed Pudding with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Chia Seed Pudding with Fresh Berries

Enjoy a velvety, protein-packed chia pudding layered with nonfat Greek yogurt and a scoop of vanilla protein powder, perfectly balanced by the crunch of chia seeds and the tangy sweetness of fresh berries. This versatile meal works beautifully for any time of day, delivering a refreshing burst of flavor and a satisfying texture that nourishes your body.

NUTRITION

425kcal
Protein
42g
Fat
10.6g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Protein Powder

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Fresh Mixed Berries

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt, vanilla protein powder, chia seeds, and unsweetened almond milk.

  • 2

    Mix thoroughly until all ingredients are well incorporated.

  • 3

    Cover the bowl and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken the mixture.

  • 4

    Before serving, gently stir the pudding and top with fresh mixed berries.

  • 5

    Enjoy immediately for a refreshing and nourishing meal.