Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

Enjoy a vibrant plate of tender roasted chicken breast infused with zesty lemon and fresh herbs, paired with a colorful medley of roasted vegetables. This dish is light yet satisfying, perfectly balancing lean protein with crisp, caramelized veggies.

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NUTRITION

332kcal
Protein
39.4g
Fat
9.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 cups Mixed Vegetables (150g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 tbsp Mixed Fresh Herbs (4g)

1 Garlic Clove (3g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine olive oil, lemon juice, chopped fresh herbs, and minced garlic.

  • 4

    Rub the lemon-herb mixture evenly over the chicken breast.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 6

    Add the mixed vegetables to the baking sheet and drizzle with any remaining olive oil mixture; toss gently to coat.

  • 7

    Roast in the preheated oven for about 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Let the chicken rest for a few minutes before serving alongside the roasted vegetables.

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken Breast with Roasted Vegetables

Enjoy a vibrant plate of tender roasted chicken breast infused with zesty lemon and fresh herbs, paired with a colorful medley of roasted vegetables. This dish is light yet satisfying, perfectly balancing lean protein with crisp, caramelized veggies.

NUTRITION

332kcal
Protein
39.4g
Fat
9.6g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

2 cups Mixed Vegetables (150g)

1 tsp Olive Oil (5g)

1 tbsp Lemon Juice (15g)

1 tbsp Mixed Fresh Herbs (4g)

1 Garlic Clove (3g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season both sides with salt and pepper.

  • 3

    In a small bowl, combine olive oil, lemon juice, chopped fresh herbs, and minced garlic.

  • 4

    Rub the lemon-herb mixture evenly over the chicken breast.

  • 5

    Place the chicken breast on a baking sheet lined with parchment paper.

  • 6

    Add the mixed vegetables to the baking sheet and drizzle with any remaining olive oil mixture; toss gently to coat.

  • 7

    Roast in the preheated oven for about 20-25 minutes, until the chicken is cooked through and the vegetables are tender and slightly caramelized.

  • 8

    Let the chicken rest for a few minutes before serving alongside the roasted vegetables.