Name: Grilled Chicken Breast with Crisp Romaine and White Bean Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups chopped Romaine Lettuce; 1/2 cup White Kidney Beans (drained); 2 tsp Extra Virgin Olive Oil; 2 tbsp Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and White Bean Salad

Savor a vibrant, lean lunch featuring perfectly grilled chicken breast nestled atop a refreshing bed of crisp romaine lettuce and hearty white kidney beans. Finished with a zesty lemon-garlic olive oil dressing, this dish brilliantly balances robust protein with bright flavors and a satisfying crunch.

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NUTRITION

Protein

43.3g

Fat

13.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

1/2 cup White Kidney Beans (drained)

2 tsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and a pinch of garlic powder.
3
Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.
4
In a bowl, combine the chopped romaine lettuce and drained white kidney beans.
5
In a small bowl, whisk together the extra virgin olive oil, lemon juice, and minced garlic to form the dressing.
6
Slice the grilled chicken breast into strips and place over the salad.
7
Drizzle the lemon-garlic dressing evenly over the salad and gently toss to combine.
8
Serve immediately and enjoy your nutrient-packed lunch.