Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 2/3 scoop Vanilla Whey Protein Isolate (~22g); 1/2 cup Mixed Berries; 1 tbsp Honey; 1 serving Walnut Pieces (~14g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing parfait that layers velvety nonfat Greek yogurt with a touch of vanilla protein powder, vibrant mixed berries, a drizzle of honey, and crunchy walnut pieces for an exciting blend of textures and flavors. This dessert not only satisfies your sweet cravings but also boosts your protein intake in a deliciously balanced way.

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NUTRITION

Protein

40.9g

Fat

8.2g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

2/3 scoop Vanilla Whey Protein Isolate (~22g)

1/2 cup Mixed Berries

1 tbsp Honey

1 serving Walnut Pieces (~14g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein isolate until smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Drizzle half the honey evenly over the berries.
5
Repeat with the remaining yogurt mixture, top with the rest of the mixed berries, and drizzle the remaining honey.
6
Sprinkle walnut pieces on top for an added crunch.
7
Enjoy immediately or chill for 10-15 minutes before serving to let the flavors meld.