Name: Tender Slow-Cooked Beef Pot Roast with Root Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Lean Beef Chuck Roast; 1 medium Carrot; 1 medium Parsnip; 1 Celery Stalk; 1 small Onion; 1 clove Garlic; 1 cup Low-Sodium Beef Broth; 1 tsp Olive Oil; Salt and Pepper to taste; 2 sprigs Fresh Herbs (thyme or rosemary)

Tender Slow-Cooked Beef Pot Roast with Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tender Slow-Cooked Beef Pot Roast with Root Vegetables

Savor this hearty yet balanced slow-cooked beef pot roast brimming with tender chunks of lean beef and a medley of root vegetables. This dish features a rich, savory broth accented with aromatic garlic and onions, making it a comforting meal perfect for dinner while keeping calories and protein in check.

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NUTRITION

Protein

45.9g

Fat

19.9g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Chuck Roast

1 medium Carrot

1 medium Parsnip

1 Celery Stalk

1 small Onion

1 clove Garlic

1 cup Low-Sodium Beef Broth

1 tsp Olive Oil

Salt and Pepper to taste

2 sprigs Fresh Herbs (thyme or rosemary)

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PREPARATION

1
Season the beef roast generously with salt and pepper.
2
Heat olive oil in a large skillet over medium-high heat. Sear the beef on all sides until browned.
3
Transfer the beef to a slow cooker.
4
Add chopped carrots, parsnip, celery, and sliced onion around the beef in the slow cooker. Add minced garlic and fresh herb sprigs.
5
Pour in the low-sodium beef broth to help circulate flavors.
6
Cover and cook on low for 6-8 hours (or on high for 3-4 hours) until the beef is tender and the vegetables are soft.
7
Remove the beef and vegetables from the slow cooker, adjust seasoning as needed, and serve warm.