Crispy Honey Garlic Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Thighs with Roasted Green Beans

Enjoy a savory and satisfying dish featuring tender, crispy chicken thighs glazed with a sweet and tangy honey garlic sauce, perfectly paired with roasted green beans for a burst of freshness. This dish offers a delightful combination of textures and flavors that are both comforting and energizing.

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NUTRITION

490kcal
Protein
43.8g
Fat
23.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless, Skinless Chicken Thighs (200g total)

1 cup Fresh Green Beans (125g)

1 tablespoon Honey (21g)

2 Garlic Cloves (6g)

1 teaspoon Olive Oil (5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thighs dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 3

    In a small bowl, mix the honey, minced garlic, and a tiny pinch of salt to create the glaze.

  • 4

    Brush the chicken thighs generously with the honey garlic glaze on both sides.

  • 5

    Place the glazed chicken thighs on one side of the baking sheet.

  • 6

    Toss the fresh green beans with olive oil, salt, and pepper, then spread them out on the other side of the baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and has a crispy exterior, and the green beans are tender and slightly charred.

  • 8

    Serve the chicken thighs alongside the roasted green beans, drizzling any remaining pan juices over the top for extra flavor.

Crispy Honey Garlic Chicken Thighs with Roasted Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Chicken Thighs with Roasted Green Beans

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Chicken Thighs with Roasted Green Beans

Enjoy a savory and satisfying dish featuring tender, crispy chicken thighs glazed with a sweet and tangy honey garlic sauce, perfectly paired with roasted green beans for a burst of freshness. This dish offers a delightful combination of textures and flavors that are both comforting and energizing.

NUTRITION

490kcal
Protein
43.8g
Fat
23.1g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

2 pieces Boneless, Skinless Chicken Thighs (200g total)

1 cup Fresh Green Beans (125g)

1 tablespoon Honey (21g)

2 Garlic Cloves (6g)

1 teaspoon Olive Oil (5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken thighs dry with a paper towel and season both sides with a pinch of salt and black pepper.

  • 3

    In a small bowl, mix the honey, minced garlic, and a tiny pinch of salt to create the glaze.

  • 4

    Brush the chicken thighs generously with the honey garlic glaze on both sides.

  • 5

    Place the glazed chicken thighs on one side of the baking sheet.

  • 6

    Toss the fresh green beans with olive oil, salt, and pepper, then spread them out on the other side of the baking sheet.

  • 7

    Bake in the preheated oven for about 20-25 minutes until the chicken is cooked through and has a crispy exterior, and the green beans are tender and slightly charred.

  • 8

    Serve the chicken thighs alongside the roasted green beans, drizzling any remaining pan juices over the top for extra flavor.