Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish is lightly seasoned to enhance natural flavors while delivering a satisfying meal that’s nourishing and delicious.

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NUTRITION

601kcal
Protein
64.1g
Fat
15.1g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, letting the natural juices lock in the flavor.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions or heat pre-cooked quinoa until warm.

  • 5

    Steam the broccoli until tender yet still bright green, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli, then drizzle any remaining lemon juice over the top for an extra burst of flavor.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, protein-packed lunch featuring juicy grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced dish is lightly seasoned to enhance natural flavors while delivering a satisfying meal that’s nourishing and delicious.

NUTRITION

601kcal
Protein
64.1g
Fat
15.1g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill (or grill pan) over medium-high heat.

  • 2

    Brush the chicken breast lightly with olive oil and season with salt, pepper, and a drizzle of lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked, letting the natural juices lock in the flavor.

  • 4

    While the chicken cooks, prepare the quinoa according to package instructions or heat pre-cooked quinoa until warm.

  • 5

    Steam the broccoli until tender yet still bright green, approximately 4-5 minutes.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and steamed broccoli, then drizzle any remaining lemon juice over the top for an extra burst of flavor.