Name: Crispy Chicken Taco Salad with Creamy Avocado Dressing
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/4 cup Crushed Corn Tortilla Chips; 2 cups Shredded Romaine Lettuce; 1/4 cup Black Beans; 1/2 cup Cherry Tomatoes, halved; 1/4 Avocado; 2 tbsp Plain Nonfat Greek Yogurt; 1 tbsp Lime Juice; 1 tsp Taco Seasoning

Crispy Chicken Taco Salad with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Taco Salad with Creamy Avocado Dressing

Enjoy a fresh and crunchy taco salad with tender, crispy chicken, vibrant veggies, and a zesty creamy avocado dressing. This balanced dish brings together savory seasoned chicken, crisp romaine, black beans, and a burst of lime in a satisfying bowl that’s perfect for a hearty lunch or dinner.

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NUTRITION

Protein

45.2g

Fat

15g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Crushed Corn Tortilla Chips

2 cups Shredded Romaine Lettuce

1/4 cup Black Beans

1/2 cup Cherry Tomatoes, halved

1/4 Avocado

2 tbsp Plain Nonfat Greek Yogurt

1 tbsp Lime Juice

1 tsp Taco Seasoning

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PREPARATION

1
Preheat the oven to 400°F.
2
Season the chicken breast with taco seasoning, and lightly coat with the crushed corn tortilla chips by pressing them onto the surface of the chicken.
3
Place the chicken on a lightly greased baking sheet and bake for 20-25 minutes or until fully cooked and crispy.
4
Meanwhile, in a blender, combine the avocado, Greek yogurt, lime juice, and a pinch of salt and pepper to create a smooth dressing.
5
In a large bowl, toss the shredded romaine lettuce, black beans, and cherry tomatoes.
6
Slice the baked chicken into strips and add to the salad.
7
Drizzle the creamy avocado dressing over the salad, toss gently, and serve immediately.