Crispy Lemon-Herb Chicken Lettuce Wraps with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Lettuce Wraps with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Lettuce Wraps with Creamy Avocado Dressing

Savor these crispy chicken lettuce wraps bursting with zesty lemon and fresh herbs, paired with a creamy avocado dressing that elevates the dish to a delicious, satisfying meal. Perfect as a light yet flavorful option for dinner, this meal offers a delightful crunch from crisp lettuce and a velvety dressing that complements the savory chicken.

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NUTRITION

327kcal
Protein
40.7g
Fat
14.2g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

4 leaves Butter Lettuce

1/4 Avocado

1/2 Lemon

1 tsp Olive Oil

2 tbsp Fresh Herbs

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil.

  • 2

    Season the chicken breast with salt, pepper, minced garlic, a squeeze of lemon juice, and finely chopped fresh herbs.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side until crispy on the outside and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, scoop the avocado into a small bowl and mash lightly with the remaining lemon juice, a drizzle of olive oil, and a pinch of salt to create a creamy dressing.

  • 5

    Prepare your lettuce leaves by rinsing and patting them dry; these will serve as your wraps.

  • 6

    Once the chicken is done, slice it into bite-sized pieces.

  • 7

    Assemble the lettuce wraps by layering the sliced chicken onto each leaf and drizzling with the avocado dressing.

  • 8

    Finish with an extra sprinkle of fresh herbs if desired, and serve immediately.

Crispy Lemon-Herb Chicken Lettuce Wraps with Creamy Avocado Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon-Herb Chicken Lettuce Wraps with Creamy Avocado Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Lemon-Herb Chicken Lettuce Wraps with Creamy Avocado Dressing

Savor these crispy chicken lettuce wraps bursting with zesty lemon and fresh herbs, paired with a creamy avocado dressing that elevates the dish to a delicious, satisfying meal. Perfect as a light yet flavorful option for dinner, this meal offers a delightful crunch from crisp lettuce and a velvety dressing that complements the savory chicken.

NUTRITION

327kcal
Protein
40.7g
Fat
14.2g
Carbs
7.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

4 leaves Butter Lettuce

1/4 Avocado

1/2 Lemon

1 tsp Olive Oil

2 tbsp Fresh Herbs

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-high heat and lightly coat with olive oil.

  • 2

    Season the chicken breast with salt, pepper, minced garlic, a squeeze of lemon juice, and finely chopped fresh herbs.

  • 3

    Place the chicken in the skillet and cook for about 5-6 minutes per side until crispy on the outside and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, scoop the avocado into a small bowl and mash lightly with the remaining lemon juice, a drizzle of olive oil, and a pinch of salt to create a creamy dressing.

  • 5

    Prepare your lettuce leaves by rinsing and patting them dry; these will serve as your wraps.

  • 6

    Once the chicken is done, slice it into bite-sized pieces.

  • 7

    Assemble the lettuce wraps by layering the sliced chicken onto each leaf and drizzling with the avocado dressing.

  • 8

    Finish with an extra sprinkle of fresh herbs if desired, and serve immediately.