Apple Cinnamon Protein Crumble Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Crumble Bake

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Crumble Bake

Savor a warm, comforting bake that pairs sweet, tender apples with a protein-packed crumble layer. Infused with aromatic cinnamon, this dish offers a delightful texture contrast between soft baked fruit and a crunchy, satisfying topping. Perfect as a wholesome breakfast, a light lunch, or a comforting dinner, it's a balanced blend of natural sweetness and nutritious protein.

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NUTRITION

426kcal
Protein
39.9g
Fat
7.8g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg White (33g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1/2 teaspoon Cinnamon

1 tablespoon Chopped Almonds (9g)

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PREPARATION

  • 1

    Preheat the oven to 350°F (175°C). Lightly grease a small baking dish.

  • 2

    Core and slice the apple into thin wedges, and arrange them evenly in the baking dish.

  • 3

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, egg white, Greek yogurt, and cinnamon until you achieve a crumbly mixture.

  • 4

    Sprinkle the oat and protein mixture over the apple slices, ensuring an even layer.

  • 5

    Top with the chopped almonds for added crunch.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the crumble topping is lightly golden.

  • 7

    Remove from the oven and allow the bake to cool for a few minutes before serving. Enjoy warm!

Apple Cinnamon Protein Crumble Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Protein Crumble Bake

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Protein Crumble Bake

Savor a warm, comforting bake that pairs sweet, tender apples with a protein-packed crumble layer. Infused with aromatic cinnamon, this dish offers a delightful texture contrast between soft baked fruit and a crunchy, satisfying topping. Perfect as a wholesome breakfast, a light lunch, or a comforting dinner, it's a balanced blend of natural sweetness and nutritious protein.

NUTRITION

426kcal
Protein
39.9g
Fat
7.8g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (182g)

1/3 cup Rolled Oats (28g)

1 scoop Vanilla Whey Protein Powder (30g)

1 large Egg White (33g)

1/4 cup Plain Nonfat Greek Yogurt (60g)

1/2 teaspoon Cinnamon

1 tablespoon Chopped Almonds (9g)

PREPARATION

  • 1

    Preheat the oven to 350°F (175°C). Lightly grease a small baking dish.

  • 2

    Core and slice the apple into thin wedges, and arrange them evenly in the baking dish.

  • 3

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, egg white, Greek yogurt, and cinnamon until you achieve a crumbly mixture.

  • 4

    Sprinkle the oat and protein mixture over the apple slices, ensuring an even layer.

  • 5

    Top with the chopped almonds for added crunch.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the apples are tender and the crumble topping is lightly golden.

  • 7

    Remove from the oven and allow the bake to cool for a few minutes before serving. Enjoy warm!