Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of olive oil. This balanced dish delivers a satisfying mix of protein, wholesome grains, and fresh vegetables, making it a perfect meal to power your day.

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NUTRITION

398kcal
Protein
42.1g
Fat
11.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (approx. 128g)

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Steamed Broccoli (approx. 156g)

1 tsp Olive Oil (approx. 5g)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Lightly drizzle a teaspoon of olive oil over the steamed broccoli to enhance flavor.

  • 7

    Plate the grilled chicken with the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, lightly enhanced with a drizzle of olive oil. This balanced dish delivers a satisfying mix of protein, wholesome grains, and fresh vegetables, making it a perfect meal to power your day.

NUTRITION

398kcal
Protein
42.1g
Fat
11.1g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast (approx. 128g)

1/2 cup Cooked Quinoa (approx. 92g)

1 cup Steamed Broccoli (approx. 156g)

1 tsp Olive Oil (approx. 5g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package directions.

  • 5

    Steam the broccoli until it is bright green and tender, about 5-7 minutes.

  • 6

    Lightly drizzle a teaspoon of olive oil over the steamed broccoli to enhance flavor.

  • 7

    Plate the grilled chicken with the quinoa and broccoli, and serve immediately.