Name: Creamy Berry Banana Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana; 1/2 cup Mixed Berries; 1 scoop Protein Powder; 1/2 cup Plain Nonfat Greek Yogurt; 1 cup Unsweetened Almond Milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Berry Banana Protein Smoothie

Enjoy a velvety and refreshing smoothie that perfectly blends the sweetness of ripe banana with tangy berries, enriched with velvety Greek yogurt and a boost of plant or whey protein. This creamy delight is a fulfilling meal option for breakfast, lunch, or dinner, delivering a balanced boost of protein and natural flavors.

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NUTRITION

Protein

38.8g

Fat

4.6g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

1/2 cup Mixed Berries

1 scoop Protein Powder

1/2 cup Plain Nonfat Greek Yogurt

1 cup Unsweetened Almond Milk

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Peel the banana and break it into chunks.
2
Measure out the mixed berries and place them into the blender.
3
Add one scoop of your preferred protein powder.
4
Scoop in the Greek yogurt.
5
Pour in the unsweetened almond milk.
6
Blend on high speed until smooth and creamy.
7
Pour the smoothie into your favorite glass and enjoy immediately.