Creamy Scrambled Eggs with Fresh Spinach and Salty Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Salty Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Salty Feta

Enjoy a luscious mix of creamy scrambled eggs combined with vibrant fresh spinach and tangy, salty feta. The eggs are softly scrambled to perfection, with a hint of milk enriching their creamy texture. This dish is a delightful balance of protein and flavor that works wonderfully for any meal time.

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NUTRITION

455kcal
Protein
35.9g
Fat
31.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 cup Fresh Spinach

1 oz Salty Feta Cheese

1 tbsp Skim Milk

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the skim milk, a pinch of salt, and pepper.

  • 2

    Gently fold in the fresh spinach leaves and crumble the salty feta cheese into the mixture.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or a tiny drizzle of olive oil if desired.

  • 4

    Pour the egg mixture into the skillet, letting it sit for a few seconds before gently stirring.

  • 5

    Slowly fold the eggs, allowing them to cook evenly and remain soft and creamy. Stir occasionally until the eggs are just set but still moist.

  • 6

    Remove from heat immediately to avoid overcooking and serve warm.

Creamy Scrambled Eggs with Fresh Spinach and Salty Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Salty Feta

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Salty Feta

Enjoy a luscious mix of creamy scrambled eggs combined with vibrant fresh spinach and tangy, salty feta. The eggs are softly scrambled to perfection, with a hint of milk enriching their creamy texture. This dish is a delightful balance of protein and flavor that works wonderfully for any meal time.

NUTRITION

455kcal
Protein
35.9g
Fat
31.1g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 cup Fresh Spinach

1 oz Salty Feta Cheese

1 tbsp Skim Milk

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk them together with the skim milk, a pinch of salt, and pepper.

  • 2

    Gently fold in the fresh spinach leaves and crumble the salty feta cheese into the mixture.

  • 3

    Heat a non-stick skillet over medium-low heat and lightly spray with cooking spray or a tiny drizzle of olive oil if desired.

  • 4

    Pour the egg mixture into the skillet, letting it sit for a few seconds before gently stirring.

  • 5

    Slowly fold the eggs, allowing them to cook evenly and remain soft and creamy. Stir occasionally until the eggs are just set but still moist.

  • 6

    Remove from heat immediately to avoid overcooking and serve warm.