Garlic-Herb Roasted Chicken with Sweet Potatoes and Roasted Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Chicken with Sweet Potatoes and Roasted Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Chicken with Sweet Potatoes and Roasted Mixed Vegetables

Enjoy a comforting, nutrient-packed plate featuring succulent garlic-herb roasted chicken paired with tender sweet potatoes and a colorful medley of roasted mixed vegetables. The blend of aromatic garlic, fresh herbs, and lightly roasted produce creates a satisfying meal that's both flavorful and balanced.

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NUTRITION

396kcal
Protein
38.8g
Fat
8.8g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1 cup Mixed Vegetables (bell pepper, zucchini, red onion)

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped fresh herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the garlic-herb mixture evenly over the top.

  • 4

    Peel and cube the sweet potato into bite-sized pieces and toss them with a bit of olive oil, salt, and pepper. Arrange them alongside the chicken.

  • 5

    Chop the mixed vegetables into uniform pieces, drizzle with olive oil, and season lightly. Add these to the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.

Garlic-Herb Roasted Chicken with Sweet Potatoes and Roasted Mixed Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Roasted Chicken with Sweet Potatoes and Roasted Mixed Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Roasted Chicken with Sweet Potatoes and Roasted Mixed Vegetables

Enjoy a comforting, nutrient-packed plate featuring succulent garlic-herb roasted chicken paired with tender sweet potatoes and a colorful medley of roasted mixed vegetables. The blend of aromatic garlic, fresh herbs, and lightly roasted produce creates a satisfying meal that's both flavorful and balanced.

NUTRITION

396kcal
Protein
38.8g
Fat
8.8g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 small Sweet Potato

1 cup Mixed Vegetables (bell pepper, zucchini, red onion)

1 tsp Olive Oil

1 clove Garlic

1 tbsp Fresh Herbs (Rosemary & Thyme)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine olive oil, minced garlic, chopped fresh herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and rub the garlic-herb mixture evenly over the top.

  • 4

    Peel and cube the sweet potato into bite-sized pieces and toss them with a bit of olive oil, salt, and pepper. Arrange them alongside the chicken.

  • 5

    Chop the mixed vegetables into uniform pieces, drizzle with olive oil, and season lightly. Add these to the baking sheet.

  • 6

    Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through (internal temperature reaches 165°F) and the vegetables are tender and lightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then serve warm.