Name: Silky Vanilla Protein Yogurt with Chia and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Protein Powder (30g); 1 tablespoon Chia Seeds (12g); 15 grams Slivered Almonds

Silky Vanilla Protein Yogurt with Chia and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Protein Yogurt with Chia and Almonds

Enjoy a delightfully silky and creamy dessert that combines the smooth flavors of vanilla protein-infused Greek yogurt with the crunchy texture of almonds and the nutritional boost of chia seeds. This dessert is perfectly balanced to satisfy your sweet cravings while keeping you within your protein and calorie targets.

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NUTRITION

Protein

52.2g

Fat

12.5g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Protein Powder (30g)

1 tablespoon Chia Seeds (12g)

15 grams Slivered Almonds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Mix in the vanilla protein powder thoroughly until the mixture is smooth and evenly blended.
3
Stir in the chia seeds to distribute them evenly throughout the yogurt blend.
4
Top the mixture with slivered almonds for a delightful crunch.
5
Serve immediately or chill for 30 minutes for a cooler dessert.