Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a beautifully seared lean steak finished with a rich garlic butter sauce, paired with crispy roasted potatoes and tender green beans lightly seasoned. This dish offers a delightful balance of flavors and textures, making it a perfect, hearty dinner option.

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NUTRITION

477kcal
Protein
33.7g
Fat
29.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Sirloin Steak

100g Baby Potatoes

100g Fresh Green Beans

1 tbsp Unsalted Butter

2 Garlic Cloves

0.5 tsp Salt

0.5 tsp Black Pepper

1 tbsp Fresh Herbs (optional)

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PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Toss the baby potatoes with a pinch of salt, pepper, and a drizzle of melted butter or olive oil if preferred. Arrange them on a baking sheet and roast for 20-25 minutes until crispy and golden.

  • 2

    While potatoes are roasting, season the steak on both sides with salt and pepper. Heat a skillet over medium-high heat.

  • 3

    Add half the butter to the skillet along with minced garlic. Once the garlic is fragrant and the butter has melted, add the steak.

  • 4

    Sear the steak for approximately 3-4 minutes per side (depending on thickness and desired doneness). Use the remaining butter and pour over the steak during the last minute of cooking to create a garlic butter sauce.

  • 5

    In a separate pan or during the final minutes of the steak, quickly sauté the green beans with a pinch of salt and pepper until they are crisp-tender, about 3-4 minutes.

  • 6

    Once the potatoes are roasted, and the steak and green beans are done, plate the steak topped with a drizzle of garlic butter, and serve alongside the crispy roasted potatoes and fresh green beans. Optionally garnish with fresh herbs.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

YOUR SOLIN GENERATED RECIPE

Pan-Seared Garlic Butter Steak with Crispy Roasted Potatoes and Fresh Green Beans

Savor a beautifully seared lean steak finished with a rich garlic butter sauce, paired with crispy roasted potatoes and tender green beans lightly seasoned. This dish offers a delightful balance of flavors and textures, making it a perfect, hearty dinner option.

NUTRITION

477kcal
Protein
33.7g
Fat
29.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Lean Sirloin Steak

100g Baby Potatoes

100g Fresh Green Beans

1 tbsp Unsalted Butter

2 Garlic Cloves

0.5 tsp Salt

0.5 tsp Black Pepper

1 tbsp Fresh Herbs (optional)

PREPARATION

  • 1

    Preheat the oven to 425°F (220°C). Toss the baby potatoes with a pinch of salt, pepper, and a drizzle of melted butter or olive oil if preferred. Arrange them on a baking sheet and roast for 20-25 minutes until crispy and golden.

  • 2

    While potatoes are roasting, season the steak on both sides with salt and pepper. Heat a skillet over medium-high heat.

  • 3

    Add half the butter to the skillet along with minced garlic. Once the garlic is fragrant and the butter has melted, add the steak.

  • 4

    Sear the steak for approximately 3-4 minutes per side (depending on thickness and desired doneness). Use the remaining butter and pour over the steak during the last minute of cooking to create a garlic butter sauce.

  • 5

    In a separate pan or during the final minutes of the steak, quickly sauté the green beans with a pinch of salt and pepper until they are crisp-tender, about 3-4 minutes.

  • 6

    Once the potatoes are roasted, and the steak and green beans are done, plate the steak topped with a drizzle of garlic butter, and serve alongside the crispy roasted potatoes and fresh green beans. Optionally garnish with fresh herbs.