Spiced Beef Roti Wrap with Flaky Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Beef Roti Wrap with Flaky Flatbread

YOUR SOLIN GENERATED RECIPE

Spiced Beef Roti Wrap with Flaky Flatbread

Enjoy a vibrant and protein-packed wrap featuring spiced lean ground beef nestled in a flaky whole wheat flatbread, layered with crisp fresh vegetables and a cool Greek yogurt drizzle. The aromatic blend of cumin, coriander, and chili powder enhances the savory beef, making each bite a burst of flavor perfect for breakfast, lunch, or dinner.

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NUTRITION

376kcal
Protein
34.1g
Fat
13.4g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 piece Whole Wheat Flaky Flatbread

2 tablespoons Plain Nonfat Greek Yogurt

0.25 medium Red Onion, sliced

1 small Tomato, diced

0.5 cup Fresh Spinach

1 teaspoon Ground Cumin

1 teaspoon Ground Coriander

1 teaspoon Chili Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    In a bowl, mix the lean ground beef with ground cumin, ground coriander, chili powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the seasoned beef until browned and fully cooked, breaking it up as it cooks.

  • 3

    While the beef cooks, prepare the flatbread by warming it in a dry skillet or microwave for a few seconds to make it more pliable.

  • 4

    Layer the flatbread with fresh spinach, sliced red onion, and diced tomato.

  • 5

    Spoon the cooked spiced beef over the vegetables.

  • 6

    Drizzle with plain nonfat Greek yogurt for a cooling contrast.

  • 7

    Fold the flatbread into a wrap and serve immediately.

Spiced Beef Roti Wrap with Flaky Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spiced Beef Roti Wrap with Flaky Flatbread

YOUR SOLIN GENERATED RECIPE

Spiced Beef Roti Wrap with Flaky Flatbread

Enjoy a vibrant and protein-packed wrap featuring spiced lean ground beef nestled in a flaky whole wheat flatbread, layered with crisp fresh vegetables and a cool Greek yogurt drizzle. The aromatic blend of cumin, coriander, and chili powder enhances the savory beef, making each bite a burst of flavor perfect for breakfast, lunch, or dinner.

NUTRITION

376kcal
Protein
34.1g
Fat
13.4g
Carbs
36.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 piece Whole Wheat Flaky Flatbread

2 tablespoons Plain Nonfat Greek Yogurt

0.25 medium Red Onion, sliced

1 small Tomato, diced

0.5 cup Fresh Spinach

1 teaspoon Ground Cumin

1 teaspoon Ground Coriander

1 teaspoon Chili Powder

Salt & Pepper to taste

PREPARATION

  • 1

    In a bowl, mix the lean ground beef with ground cumin, ground coriander, chili powder, salt, and pepper.

  • 2

    Heat a non-stick skillet over medium heat and cook the seasoned beef until browned and fully cooked, breaking it up as it cooks.

  • 3

    While the beef cooks, prepare the flatbread by warming it in a dry skillet or microwave for a few seconds to make it more pliable.

  • 4

    Layer the flatbread with fresh spinach, sliced red onion, and diced tomato.

  • 5

    Spoon the cooked spiced beef over the vegetables.

  • 6

    Drizzle with plain nonfat Greek yogurt for a cooling contrast.

  • 7

    Fold the flatbread into a wrap and serve immediately.