Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Herb Vinaigrette

A refreshing, nutrient-packed salad featuring lean turkey, crunchy vegetables, and a zesty herb vinaigrette. This dish balances savory turkey with crisp, colorful veggies and a hint of citrusy dressing for a satisfying meal perfect for any time of day.

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NUTRITION

348kcal
Protein
36.8g
Fat
14.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast (142g)

2 cups Mixed Greens (85g)

1/2 medium Red Bell Pepper (60g)

1/2 cup Cucumber slices (52g)

1/2 medium Carrot, shredded (30g)

1/8 medium Red Onion (15g)

1/4 Avocado (50g)

1 tsp Extra Virgin Olive Oil (5g)

1 tsp Lemon Juice (5g)

1 tbsp Fresh Herbs (Parsley & Cilantro, 4g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Start by thinly slicing the red bell pepper, cucumber, carrot, and red onion. Roughly chop the mixed greens and place them in a large salad bowl.

  • 2

    Dice or shred the 5 ounces of lean turkey breast into bite-sized pieces and add to the greens.

  • 3

    Gently cube the avocado and add it into the bowl, being careful not to mash it.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, fresh chopped herbs, salt, and pepper to create the zesty herb vinaigrette.

  • 5

    Drizzle the vinaigrette over the salad and toss gently until all ingredients are well combined.

  • 6

    Serve immediately and enjoy the crisp texture and vibrant flavors of this wholesome chopped salad.

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Herb Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Herb Vinaigrette

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Crispy Vegetable Chopped Salad with Zesty Herb Vinaigrette

A refreshing, nutrient-packed salad featuring lean turkey, crunchy vegetables, and a zesty herb vinaigrette. This dish balances savory turkey with crisp, colorful veggies and a hint of citrusy dressing for a satisfying meal perfect for any time of day.

NUTRITION

348kcal
Protein
36.8g
Fat
14.3g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Turkey Breast (142g)

2 cups Mixed Greens (85g)

1/2 medium Red Bell Pepper (60g)

1/2 cup Cucumber slices (52g)

1/2 medium Carrot, shredded (30g)

1/8 medium Red Onion (15g)

1/4 Avocado (50g)

1 tsp Extra Virgin Olive Oil (5g)

1 tsp Lemon Juice (5g)

1 tbsp Fresh Herbs (Parsley & Cilantro, 4g)

Salt and Pepper to taste

PREPARATION

  • 1

    Start by thinly slicing the red bell pepper, cucumber, carrot, and red onion. Roughly chop the mixed greens and place them in a large salad bowl.

  • 2

    Dice or shred the 5 ounces of lean turkey breast into bite-sized pieces and add to the greens.

  • 3

    Gently cube the avocado and add it into the bowl, being careful not to mash it.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, fresh chopped herbs, salt, and pepper to create the zesty herb vinaigrette.

  • 5

    Drizzle the vinaigrette over the salad and toss gently until all ingredients are well combined.

  • 6

    Serve immediately and enjoy the crisp texture and vibrant flavors of this wholesome chopped salad.