Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Veggies

Enjoy a vibrant bowl featuring tender baked salmon atop a base of fragrant brown rice, complemented by creamy avocado, crisp edamame, and a colorful array of fresh veggies. This dish brings together rich textures and balanced flavors for a satisfying and wholesome meal.

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NUTRITION

509kcal
Protein
32.5g
Fat
24.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 cup Shelled Edamame

1/4 medium Avocado

1 cup Mixed Veggies (Cucumber, Carrot, Red Bell Pepper)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the salmon lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Place the salmon on a lined baking sheet and bake for 10-12 minutes or until the fish flakes easily.

  • 3

    While the salmon bakes, prepare the brown rice according to package directions and lightly steam or toss the mixed veggies with a squeeze of lemon.

  • 4

    In a bowl, arrange the cooked brown rice as the base, then layer on the baked salmon once it’s slightly cooled.

  • 5

    Top the bowl with shelled edamame, diced avocado, and mixed veggies.

  • 6

    Drizzle with your favorite light dressing or a squeeze of fresh lemon juice, and serve immediately.

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Veggies

YOUR SOLIN GENERATED RECIPE

Fresh Salmon Rice Bowl with Creamy Avocado and Crunchy Veggies

Enjoy a vibrant bowl featuring tender baked salmon atop a base of fragrant brown rice, complemented by creamy avocado, crisp edamame, and a colorful array of fresh veggies. This dish brings together rich textures and balanced flavors for a satisfying and wholesome meal.

NUTRITION

509kcal
Protein
32.5g
Fat
24.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 cup Shelled Edamame

1/4 medium Avocado

1 cup Mixed Veggies (Cucumber, Carrot, Red Bell Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the salmon lightly with salt, pepper, and a drizzle of olive oil.

  • 2

    Place the salmon on a lined baking sheet and bake for 10-12 minutes or until the fish flakes easily.

  • 3

    While the salmon bakes, prepare the brown rice according to package directions and lightly steam or toss the mixed veggies with a squeeze of lemon.

  • 4

    In a bowl, arrange the cooked brown rice as the base, then layer on the baked salmon once it’s slightly cooled.

  • 5

    Top the bowl with shelled edamame, diced avocado, and mixed veggies.

  • 6

    Drizzle with your favorite light dressing or a squeeze of fresh lemon juice, and serve immediately.