Creamy Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie Bowl

A vibrant and refreshing smoothie bowl that blends creamy Greek yogurt with antioxidant-rich berries and a boost of protein. Topped with chia seeds, this bowl offers a delightful mix of creamy textures and bright berry flavors, perfect for starting your day or as a nutritious meal any time!

Try 3 days free, then $12.99 / mo.

NUTRITION

355kcal
Protein
40.5g
Fat
7.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 cup Frozen Mixed Berries (140g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the nonfat Greek yogurt, frozen mixed berries, vanilla protein powder, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the consistency is too thick, add a splash more almond milk.

  • 3

    Pour the smoothie into a bowl.

  • 4

    Sprinkle the chia seeds evenly over the top.

  • 5

    Enjoy immediately with a spoon and savor the refreshing blend of creamy yogurt and tangy berries.

Creamy Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Smoothie Bowl

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Smoothie Bowl

A vibrant and refreshing smoothie bowl that blends creamy Greek yogurt with antioxidant-rich berries and a boost of protein. Topped with chia seeds, this bowl offers a delightful mix of creamy textures and bright berry flavors, perfect for starting your day or as a nutritious meal any time!

NUTRITION

355kcal
Protein
40.5g
Fat
7.8g
Carbs
30.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (170g)

1 cup Frozen Mixed Berries (140g)

1 scoop Vanilla Protein Powder (30g)

0.5 cup Unsweetened Almond Milk (120g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Place the nonfat Greek yogurt, frozen mixed berries, vanilla protein powder, and unsweetened almond milk in a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy. If the consistency is too thick, add a splash more almond milk.

  • 3

    Pour the smoothie into a bowl.

  • 4

    Sprinkle the chia seeds evenly over the top.

  • 5

    Enjoy immediately with a spoon and savor the refreshing blend of creamy yogurt and tangy berries.