Ginger Garlic Chicken and Fresh Vegetable Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Garlic Chicken and Fresh Vegetable Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Ginger Garlic Chicken and Fresh Vegetable Noodle Bowl

Savor the vibrant flavors of tender ginger garlic chicken paired with fresh, crisp vegetable noodles and rice noodles for a light yet satisfying meal. This bowl seamlessly blends the zesty warmth of ginger and garlic with a medley of spiralized zucchini, sliced bell pepper, and carrots, all tossed in a savory low sodium soy-sesame dressing. Perfect for a balanced meal that fuels your day!

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NUTRITION

430kcal
Protein
45.7g
Fat
9.8g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1/2 cup Red Bell Pepper

1 medium Carrot

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup cooked Rice Noodles

2 tbsp Green Onions

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PREPARATION

  • 1

    Thinly slice the chicken breast into strips for quicker cooking.

  • 2

    Spiralize the zucchini to create noodles, and slice the red bell pepper and carrot into matchsticks.

  • 3

    In a small bowl, whisk together the minced garlic, grated ginger, low sodium soy sauce, and sesame oil to form a marinade.

  • 4

    Toss the chicken strips in half of the marinade and let them sit for 10 minutes.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken until browned and cooked through, about 5-7 minutes. Remove and set aside.

  • 6

    In the same skillet, add the zucchini noodles, red bell pepper, and carrot. Sauté for 2-3 minutes until slightly tender but still crisp.

  • 7

    Add the cooked rice noodles and remaining marinade to the skillet, gently tossing to combine all ingredients.

  • 8

    Return the chicken to the skillet and stir until everything is evenly coated and heated through.

  • 9

    Garnish with sliced green onions and serve immediately.

Ginger Garlic Chicken and Fresh Vegetable Noodle Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Garlic Chicken and Fresh Vegetable Noodle Bowl

YOUR SOLIN GENERATED RECIPE

Ginger Garlic Chicken and Fresh Vegetable Noodle Bowl

Savor the vibrant flavors of tender ginger garlic chicken paired with fresh, crisp vegetable noodles and rice noodles for a light yet satisfying meal. This bowl seamlessly blends the zesty warmth of ginger and garlic with a medley of spiralized zucchini, sliced bell pepper, and carrots, all tossed in a savory low sodium soy-sesame dressing. Perfect for a balanced meal that fuels your day!

NUTRITION

430kcal
Protein
45.7g
Fat
9.8g
Carbs
38.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

1/2 cup Red Bell Pepper

1 medium Carrot

1 clove Garlic

1 tsp Fresh Ginger

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1/2 cup cooked Rice Noodles

2 tbsp Green Onions

PREPARATION

  • 1

    Thinly slice the chicken breast into strips for quicker cooking.

  • 2

    Spiralize the zucchini to create noodles, and slice the red bell pepper and carrot into matchsticks.

  • 3

    In a small bowl, whisk together the minced garlic, grated ginger, low sodium soy sauce, and sesame oil to form a marinade.

  • 4

    Toss the chicken strips in half of the marinade and let them sit for 10 minutes.

  • 5

    Heat a non-stick skillet over medium-high heat and cook the chicken until browned and cooked through, about 5-7 minutes. Remove and set aside.

  • 6

    In the same skillet, add the zucchini noodles, red bell pepper, and carrot. Sauté for 2-3 minutes until slightly tender but still crisp.

  • 7

    Add the cooked rice noodles and remaining marinade to the skillet, gently tossing to combine all ingredients.

  • 8

    Return the chicken to the skillet and stir until everything is evenly coated and heated through.

  • 9

    Garnish with sliced green onions and serve immediately.