Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutrient-dense quinoa and perfectly roasted broccoli. A delicate drizzle of extra virgin olive oil ties the flavors together, delivering a meal that's both balanced and full of fresh, vibrant taste.

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NUTRITION

352kcal
Protein
25g
Fat
17.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Chicken Breast (approx. 65g)

1/3 cup Cooked Quinoa (approx. 55g)

1 cup Roasted Broccoli (approx. 156g)

1 tbsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper if desired.

  • 2

    Grill the chicken breast for about 5-6 minutes on each side or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by heating it gently or serving it at room temperature.

  • 4

    Roast the broccoli in your preheated oven at 400°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, then drizzle a tablespoon of extra virgin olive oil over the broccoli.

  • 6

    Serve warm and enjoy your balanced, nutrient-rich lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with nutrient-dense quinoa and perfectly roasted broccoli. A delicate drizzle of extra virgin olive oil ties the flavors together, delivering a meal that's both balanced and full of fresh, vibrant taste.

NUTRITION

352kcal
Protein
25g
Fat
17.6g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2.3 oz Chicken Breast (approx. 65g)

1/3 cup Cooked Quinoa (approx. 55g)

1 cup Roasted Broccoli (approx. 156g)

1 tbsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast lightly with salt and pepper if desired.

  • 2

    Grill the chicken breast for about 5-6 minutes on each side or until it reaches an internal temperature of 165°F.

  • 3

    While the chicken is grilling, prepare the quinoa by heating it gently or serving it at room temperature.

  • 4

    Roast the broccoli in your preheated oven at 400°F for about 15-20 minutes until tender and slightly crisp on the edges.

  • 5

    Plate the grilled chicken with the cooked quinoa and roasted broccoli, then drizzle a tablespoon of extra virgin olive oil over the broccoli.

  • 6

    Serve warm and enjoy your balanced, nutrient-rich lunch.