Grilled Chicken and Pear Salad with Crispy Maple Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Pear Salad with Crispy Maple Walnuts

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Pear Salad with Crispy Maple Walnuts

A vibrant salad featuring juicy grilled chicken breast paired with sweet, ripe pear slices, crisp mixed greens, and crunchy maple-glazed walnuts. Finished with a light drizzle of olive oil and balsamic vinegar, this dish delivers a satisfying mix of textures and flavors perfect for any meal.

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NUTRITION

559kcal
Protein
41g
Fat
28.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Pear

2 cups Mixed Salad Greens

1/4 cup Walnuts

1 teaspoon Maple Syrup

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Balsamic Vinegar

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the crispy maple walnuts. In a small bowl, toss the walnuts with maple syrup. Optionally, briefly warm them in a dry pan for 2-3 minutes to enhance their crunch.

  • 4

    In a large bowl, combine the mixed salad greens and thinly sliced pear.

  • 5

    Add the sliced grilled chicken to the salad.

  • 6

    Drizzle the extra virgin olive oil and balsamic vinegar over the salad. Toss gently to combine.

  • 7

    Sprinkle the crispy maple walnuts over the top, season with additional salt and pepper if needed, and serve immediately.

Grilled Chicken and Pear Salad with Crispy Maple Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Pear Salad with Crispy Maple Walnuts

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Pear Salad with Crispy Maple Walnuts

A vibrant salad featuring juicy grilled chicken breast paired with sweet, ripe pear slices, crisp mixed greens, and crunchy maple-glazed walnuts. Finished with a light drizzle of olive oil and balsamic vinegar, this dish delivers a satisfying mix of textures and flavors perfect for any meal.

NUTRITION

559kcal
Protein
41g
Fat
28.5g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 medium Pear

2 cups Mixed Salad Greens

1/4 cup Walnuts

1 teaspoon Maple Syrup

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Balsamic Vinegar

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the crispy maple walnuts. In a small bowl, toss the walnuts with maple syrup. Optionally, briefly warm them in a dry pan for 2-3 minutes to enhance their crunch.

  • 4

    In a large bowl, combine the mixed salad greens and thinly sliced pear.

  • 5

    Add the sliced grilled chicken to the salad.

  • 6

    Drizzle the extra virgin olive oil and balsamic vinegar over the salad. Toss gently to combine.

  • 7

    Sprinkle the crispy maple walnuts over the top, season with additional salt and pepper if needed, and serve immediately.