Creamy Banana Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Chia Pudding

Enjoy a luscious and creamy chia pudding with the natural sweetness of ripe banana and a boost of protein from your favorite powder. This versatile recipe is perfect for breakfast, lunch, or dinner. Its smooth texture, subtle vanilla notes, and nutty crunch from the chia seeds create an indulgent yet nutritious treat.

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NUTRITION

404kcal
Protein
31.7g
Fat
13.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

2 tablespoons Chia Seeds

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a blender, combine the ripe banana, vanilla protein powder, unsweetened almond milk, and vanilla extract until smooth.

  • 2

    Pour the mixture into a bowl or jar and stir in the chia seeds.

  • 3

    Let the pudding sit for at least 10-15 minutes, stirring once or twice to ensure even distribution of the chia seeds.

  • 4

    For best results, refrigerate for 2-3 hours or overnight to allow the pudding to thicken.

  • 5

    Serve chilled and enjoy as a quick, nutritious breakfast, lunch, or dinner.

Creamy Banana Protein Chia Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Banana Protein Chia Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Banana Protein Chia Pudding

Enjoy a luscious and creamy chia pudding with the natural sweetness of ripe banana and a boost of protein from your favorite powder. This versatile recipe is perfect for breakfast, lunch, or dinner. Its smooth texture, subtle vanilla notes, and nutty crunch from the chia seeds create an indulgent yet nutritious treat.

NUTRITION

404kcal
Protein
31.7g
Fat
13.9g
Carbs
44g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana

2 tablespoons Chia Seeds

1 scoop Vanilla Protein Powder

1 cup Unsweetened Almond Milk

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a blender, combine the ripe banana, vanilla protein powder, unsweetened almond milk, and vanilla extract until smooth.

  • 2

    Pour the mixture into a bowl or jar and stir in the chia seeds.

  • 3

    Let the pudding sit for at least 10-15 minutes, stirring once or twice to ensure even distribution of the chia seeds.

  • 4

    For best results, refrigerate for 2-3 hours or overnight to allow the pudding to thicken.

  • 5

    Serve chilled and enjoy as a quick, nutritious breakfast, lunch, or dinner.