Lean Ground Turkey Spaghetti with Zucchini Ribbons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Zucchini Ribbons

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Zucchini Ribbons

Enjoy a light yet satisfying twist on classic spaghetti. This dish features savory lean ground turkey mixed with al dente whole wheat spaghetti, accentuated by fresh zucchini ribbons and a rich marinara sauce. A drizzle of olive oil and aromatic garlic bring all the flavors together for a creative, nutrient-packed meal.

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NUTRITION

444kcal
Protein
34.2g
Fat
12.7g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1 cup cooked Whole Wheat Spaghetti

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by spiralizing the zucchini into ribbons using a spiralizer or vegetable peeler. Set aside.

  • 2

    In a non-stick skillet, warm the olive oil over medium heat and add the minced garlic; sauté for about 1 minute until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Season with salt, pepper, and dried basil, and cook until the turkey is browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the marinara sauce, allowing it to warm and incorporate with the turkey for an additional 2 minutes.

  • 5

    Toss in the zucchini ribbons and gently mix to combine, allowing the warm sauce to slightly soften the ribbons without completely cooking them, preserving a bit of crunch.

  • 6

    Fold in the cooked whole wheat spaghetti and heat through for another minute to blend the flavors.

  • 7

    Taste and adjust seasoning if needed, then serve immediately as a fulfilling, balanced meal.

Lean Ground Turkey Spaghetti with Zucchini Ribbons

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Spaghetti with Zucchini Ribbons

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Spaghetti with Zucchini Ribbons

Enjoy a light yet satisfying twist on classic spaghetti. This dish features savory lean ground turkey mixed with al dente whole wheat spaghetti, accentuated by fresh zucchini ribbons and a rich marinara sauce. A drizzle of olive oil and aromatic garlic bring all the flavors together for a creative, nutrient-packed meal.

NUTRITION

444kcal
Protein
34.2g
Fat
12.7g
Carbs
55.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Zucchini

1 cup cooked Whole Wheat Spaghetti

1/2 cup Marinara Sauce

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by spiralizing the zucchini into ribbons using a spiralizer or vegetable peeler. Set aside.

  • 2

    In a non-stick skillet, warm the olive oil over medium heat and add the minced garlic; sauté for about 1 minute until fragrant.

  • 3

    Add the lean ground turkey to the skillet, breaking it up with a spatula. Season with salt, pepper, and dried basil, and cook until the turkey is browned and fully cooked, about 5-7 minutes.

  • 4

    Stir in the marinara sauce, allowing it to warm and incorporate with the turkey for an additional 2 minutes.

  • 5

    Toss in the zucchini ribbons and gently mix to combine, allowing the warm sauce to slightly soften the ribbons without completely cooking them, preserving a bit of crunch.

  • 6

    Fold in the cooked whole wheat spaghetti and heat through for another minute to blend the flavors.

  • 7

    Taste and adjust seasoning if needed, then serve immediately as a fulfilling, balanced meal.