Crispy Baked Chicken Wings with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Sweet Potato Wedges

Experience crispy, flavorful chicken wings paired with perfectly roasted sweet potato wedges. This dish boasts a satisfying crunch and a balance of savory spices and natural sweetness that makes it an ideal dinner option for those seeking a nutritious, high-protein meal.

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NUTRITION

408kcal
Protein
39.0g
Fat
15g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~120g total)

1 medium Sweet Potato (~114g)

1 teaspoon Olive Oil (5g)

1 teaspoon Garlic Powder (3g)

1 teaspoon Paprika (2.3g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with garlic powder, paprika, salt, and pepper.

  • 3

    Place the seasoned wings on a baking sheet lined with parchment paper. Bake for 35-40 minutes, turning halfway through until they are crispy and golden.

  • 4

    While the wings bake, cut the sweet potato into wedges. In a separate bowl, toss the wedges with olive oil, salt, and pepper.

  • 5

    Spread the sweet potato wedges on another baking sheet in a single layer. Roast in the oven for about 25-30 minutes or until tender and slightly crispy on the edges, flipping once midway.

  • 6

    Once both the chicken wings and sweet potato wedges are done, serve together. Adjust seasoning if necessary and enjoy a delicious, balanced meal.

Crispy Baked Chicken Wings with Roasted Sweet Potato Wedges

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Roasted Sweet Potato Wedges

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Roasted Sweet Potato Wedges

Experience crispy, flavorful chicken wings paired with perfectly roasted sweet potato wedges. This dish boasts a satisfying crunch and a balance of savory spices and natural sweetness that makes it an ideal dinner option for those seeking a nutritious, high-protein meal.

NUTRITION

408kcal
Protein
39.0g
Fat
15g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (~120g total)

1 medium Sweet Potato (~114g)

1 teaspoon Olive Oil (5g)

1 teaspoon Garlic Powder (3g)

1 teaspoon Paprika (2.3g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with garlic powder, paprika, salt, and pepper.

  • 3

    Place the seasoned wings on a baking sheet lined with parchment paper. Bake for 35-40 minutes, turning halfway through until they are crispy and golden.

  • 4

    While the wings bake, cut the sweet potato into wedges. In a separate bowl, toss the wedges with olive oil, salt, and pepper.

  • 5

    Spread the sweet potato wedges on another baking sheet in a single layer. Roast in the oven for about 25-30 minutes or until tender and slightly crispy on the edges, flipping once midway.

  • 6

    Once both the chicken wings and sweet potato wedges are done, serve together. Adjust seasoning if necessary and enjoy a delicious, balanced meal.