Quick Lean Turkey Chili Dogs with Creamy Cheddar Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Lean Turkey Chili Dogs with Creamy Cheddar Sauce

YOUR SOLIN GENERATED RECIPE

Quick Lean Turkey Chili Dogs with Creamy Cheddar Sauce

Enjoy these hearty turkey chili dogs that combine lean ground turkey and kidney beans simmered with tomatoes, onions, and spices, all tucked into a wholesome whole wheat bun and topped with a luscious creamy cheddar sauce. This satisfying dish strikes a perfect balance of protein, flavor, and texture, ideal for a nutritious meal any time of the day.

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NUTRITION

423kcal
Protein
36.6g
Fat
12.6g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Low Sodium Kidney Beans

1/4 cup Diced Tomatoes

1/8 cup Chopped Onion

1 clove Garlic

1/2 tsp Olive Oil

1 Whole Wheat Hot Dog Bun

0.5 oz Low-Fat Cheddar Cheese

1 tsp Chili Seasoning

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PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and sauté the chopped onion and minced garlic until soft and fragrant.

  • 2

    Add the lean ground turkey to the skillet and cook until it begins to brown. Stir in the chili seasoning for flavor.

  • 3

    Mix in the kidney beans and diced tomatoes. Let the mixture simmer for about 5-7 minutes, allowing the flavors to meld together.

  • 4

    While the chili simmers, prepare your whole wheat hot dog bun by lightly toasting it, if desired.

  • 5

    Spoon the turkey chili mixture into the toasted bun. Sprinkle the low-fat cheddar cheese on top over the warm chili to let it melt slightly.

  • 6

    Serve immediately and enjoy this balanced, flavorful dish.

Quick Lean Turkey Chili Dogs with Creamy Cheddar Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Quick Lean Turkey Chili Dogs with Creamy Cheddar Sauce

YOUR SOLIN GENERATED RECIPE

Quick Lean Turkey Chili Dogs with Creamy Cheddar Sauce

Enjoy these hearty turkey chili dogs that combine lean ground turkey and kidney beans simmered with tomatoes, onions, and spices, all tucked into a wholesome whole wheat bun and topped with a luscious creamy cheddar sauce. This satisfying dish strikes a perfect balance of protein, flavor, and texture, ideal for a nutritious meal any time of the day.

NUTRITION

423kcal
Protein
36.6g
Fat
12.6g
Carbs
42.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/4 cup Low Sodium Kidney Beans

1/4 cup Diced Tomatoes

1/8 cup Chopped Onion

1 clove Garlic

1/2 tsp Olive Oil

1 Whole Wheat Hot Dog Bun

0.5 oz Low-Fat Cheddar Cheese

1 tsp Chili Seasoning

PREPARATION

  • 1

    Heat the olive oil in a skillet over medium heat and sauté the chopped onion and minced garlic until soft and fragrant.

  • 2

    Add the lean ground turkey to the skillet and cook until it begins to brown. Stir in the chili seasoning for flavor.

  • 3

    Mix in the kidney beans and diced tomatoes. Let the mixture simmer for about 5-7 minutes, allowing the flavors to meld together.

  • 4

    While the chili simmers, prepare your whole wheat hot dog bun by lightly toasting it, if desired.

  • 5

    Spoon the turkey chili mixture into the toasted bun. Sprinkle the low-fat cheddar cheese on top over the warm chili to let it melt slightly.

  • 6

    Serve immediately and enjoy this balanced, flavorful dish.