Fresh Black Bean and Corn Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Black Bean and Corn Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Black Bean and Corn Bowl with Creamy Avocado

Enjoy a vibrant bowl packed with protein-rich black beans, sweet corn, and tender grilled chicken, all brightened with fresh cherry tomatoes, zesty lime, and creamy avocado. This colorful meal brings together textures and flavors that are as nutritious as they are delicious, perfect for a wholesome breakfast, lunch, or dinner.

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NUTRITION

435kcal
Protein
37.7g
Fat
12g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans

1/2 cup Sweet Corn

3 ounces Grilled Chicken Breast

1/4 medium Avocado (quartered)

1/2 cup Cherry Tomatoes

2 tbsp Red Onion, chopped

1 tbsp Lime Juice

1 tbsp Fresh Cilantro, chopped

Salt & Pepper to taste

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PREPARATION

  • 1

    Rinse and drain the black beans if using canned.

  • 2

    Warm the black beans and corn in a small saucepan over medium heat for 3-4 minutes, or simply combine them in a bowl if you prefer a chilled version.

  • 3

    Dice the grilled chicken breast into bite-sized pieces.

  • 4

    In a large bowl, combine the warmed black beans, corn, diced chicken, halved cherry tomatoes, and chopped red onion.

  • 5

    Gently fold in the avocado pieces.

  • 6

    Drizzle with lime juice and sprinkle freshly chopped cilantro, salt, and pepper.

  • 7

    Toss the ingredients lightly to combine without mashing the avocado.

  • 8

    Serve immediately and enjoy the fresh flavors.

Fresh Black Bean and Corn Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Black Bean and Corn Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Fresh Black Bean and Corn Bowl with Creamy Avocado

Enjoy a vibrant bowl packed with protein-rich black beans, sweet corn, and tender grilled chicken, all brightened with fresh cherry tomatoes, zesty lime, and creamy avocado. This colorful meal brings together textures and flavors that are as nutritious as they are delicious, perfect for a wholesome breakfast, lunch, or dinner.

NUTRITION

435kcal
Protein
37.7g
Fat
12g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Black Beans

1/2 cup Sweet Corn

3 ounces Grilled Chicken Breast

1/4 medium Avocado (quartered)

1/2 cup Cherry Tomatoes

2 tbsp Red Onion, chopped

1 tbsp Lime Juice

1 tbsp Fresh Cilantro, chopped

Salt & Pepper to taste

PREPARATION

  • 1

    Rinse and drain the black beans if using canned.

  • 2

    Warm the black beans and corn in a small saucepan over medium heat for 3-4 minutes, or simply combine them in a bowl if you prefer a chilled version.

  • 3

    Dice the grilled chicken breast into bite-sized pieces.

  • 4

    In a large bowl, combine the warmed black beans, corn, diced chicken, halved cherry tomatoes, and chopped red onion.

  • 5

    Gently fold in the avocado pieces.

  • 6

    Drizzle with lime juice and sprinkle freshly chopped cilantro, salt, and pepper.

  • 7

    Toss the ingredients lightly to combine without mashing the avocado.

  • 8

    Serve immediately and enjoy the fresh flavors.