Crispy Baked Buffalo Chicken with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken with Roasted Broccoli and Carrots

Enjoy a zesty and satisfying meal featuring oven-crisped buffalo chicken paired with a vibrant medley of roasted broccoli and carrots, drizzled with a hint of olive oil to enhance the natural flavors. This dish is perfect for a balanced dinner that fits within your protein and calorie goals.

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NUTRITION

331kcal
Protein
34.2g
Fat
15g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1 cup Broccoli

1 medium Carrot

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the chicken breast with buffalo sauce, ensuring it's evenly covered.

  • 3

    Place the chicken on a baking tray lined with parchment paper.

  • 4

    Toss the broccoli and sliced carrot in olive oil, season with a pinch of salt and pepper, and spread on a separate baking sheet.

  • 5

    Bake the chicken for about 20-25 minutes or until the internal temperature reaches 165°F, and roast the vegetables for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Serve the crispy buffalo chicken alongside the roasted broccoli and carrots for a balanced, flavorful meal.

Crispy Baked Buffalo Chicken with Roasted Broccoli and Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buffalo Chicken with Roasted Broccoli and Carrots

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buffalo Chicken with Roasted Broccoli and Carrots

Enjoy a zesty and satisfying meal featuring oven-crisped buffalo chicken paired with a vibrant medley of roasted broccoli and carrots, drizzled with a hint of olive oil to enhance the natural flavors. This dish is perfect for a balanced dinner that fits within your protein and calorie goals.

NUTRITION

331kcal
Protein
34.2g
Fat
15g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1 cup Broccoli

1 medium Carrot

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Lightly coat the chicken breast with buffalo sauce, ensuring it's evenly covered.

  • 3

    Place the chicken on a baking tray lined with parchment paper.

  • 4

    Toss the broccoli and sliced carrot in olive oil, season with a pinch of salt and pepper, and spread on a separate baking sheet.

  • 5

    Bake the chicken for about 20-25 minutes or until the internal temperature reaches 165°F, and roast the vegetables for 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Serve the crispy buffalo chicken alongside the roasted broccoli and carrots for a balanced, flavorful meal.