Crispy Sweet Potato and Ground Beef Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Ground Beef Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Ground Beef Skillet

Enjoy a hearty skillet dish featuring lean ground beef and caramelized sweet potato cubes, accented by fresh red bell pepper and onion. A whole egg and additional egg white boost the protein, while a drizzle of olive oil brings a crisp finish. Perfect for a nourishing meal any time of day.

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NUTRITION

375kcal
Protein
33.7g
Fat
18.7g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato

1 large Egg

1 Egg White

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and red bell pepper to the skillet; sauté until they begin to soften, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the halved, diced sweet potato and continue cooking until the sweet potato becomes tender and edges start to crisp, approximately 6-8 minutes.

  • 5

    Create a small well in the mixture and crack in the whole egg along with the egg white, stirring gently to incorporate once the egg sets slightly.

  • 6

    Season with salt and pepper to taste, and serve hot.

Crispy Sweet Potato and Ground Beef Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Ground Beef Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Ground Beef Skillet

Enjoy a hearty skillet dish featuring lean ground beef and caramelized sweet potato cubes, accented by fresh red bell pepper and onion. A whole egg and additional egg white boost the protein, while a drizzle of olive oil brings a crisp finish. Perfect for a nourishing meal any time of day.

NUTRITION

375kcal
Protein
33.7g
Fat
18.7g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 medium Sweet Potato

1 large Egg

1 Egg White

1/4 cup diced Red Bell Pepper

1/4 cup diced Yellow Onion

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Add the diced onion and red bell pepper to the skillet; sauté until they begin to soften, about 3-4 minutes.

  • 3

    Crumble the lean ground beef into the skillet and cook until browned, breaking it up as it cooks.

  • 4

    Stir in the halved, diced sweet potato and continue cooking until the sweet potato becomes tender and edges start to crisp, approximately 6-8 minutes.

  • 5

    Create a small well in the mixture and crack in the whole egg along with the egg white, stirring gently to incorporate once the egg sets slightly.

  • 6

    Season with salt and pepper to taste, and serve hot.