Savory Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Skillet

A hearty and wholesome skillet meal combining lean ground beef, tender sweet potato, and vibrant bell peppers with a perfectly cooked egg topping. This dish is full of savory flavors and vibrant textures, delivering a satisfying meal that’s as nutritious as it is delicious.

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NUTRITION

511kcal
Protein
38.6g
Fat
27.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 Large Egg

1/2 Medium Sweet Potato

1/2 cup Diced Red Bell Pepper

1 cup Spinach

1/4 cup Diced Yellow Onion

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 5-6 minutes.

  • 4

    Peel and dice the sweet potato into small cubes, then add to the skillet. Continue to cook for another 5 minutes, stirring occasionally until the sweet potato becomes tender.

  • 5

    Stir in the spinach and cook until just wilted, about 1-2 minutes.

  • 6

    In a separate small pan or cleared space in the skillet, create a small well and crack the egg into it. Cover the skillet with a lid and cook until the egg white is set and the yolk is done to your liking, about 3-4 minutes.

  • 7

    Season the skillet generously with salt and pepper to taste. Serve warm.

Savory Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Skillet

A hearty and wholesome skillet meal combining lean ground beef, tender sweet potato, and vibrant bell peppers with a perfectly cooked egg topping. This dish is full of savory flavors and vibrant textures, delivering a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

511kcal
Protein
38.6g
Fat
27.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 Large Egg

1/2 Medium Sweet Potato

1/2 cup Diced Red Bell Pepper

1 cup Spinach

1/4 cup Diced Yellow Onion

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and red bell pepper to the skillet and sauté until softened, about 3-4 minutes.

  • 3

    Add the lean ground beef to the skillet. Break it up with a spatula and cook until browned and fully cooked, about 5-6 minutes.

  • 4

    Peel and dice the sweet potato into small cubes, then add to the skillet. Continue to cook for another 5 minutes, stirring occasionally until the sweet potato becomes tender.

  • 5

    Stir in the spinach and cook until just wilted, about 1-2 minutes.

  • 6

    In a separate small pan or cleared space in the skillet, create a small well and crack the egg into it. Cover the skillet with a lid and cook until the egg white is set and the yolk is done to your liking, about 3-4 minutes.

  • 7

    Season the skillet generously with salt and pepper to taste. Serve warm.