Name: Healthy Creamy Chicken Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1/4 cup Plain Greek Yogurt; 1/4 cup diced Celery; 1/4 small Apple, diced; 2 slices Whole Wheat Bread; 1 tsp Lemon Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Chicken Salad Sandwich

Enjoy a refreshing and satisfying Chicken Salad Sandwich featuring tender roasted chicken, crisp celery, sweet apple, and a light lemon-infused Greek yogurt dressing, all layered between whole wheat bread for a balanced blend of textures and flavors.

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NUTRITION

Protein

39.2g

Fat

5.5g

Carbs

35.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1/4 cup Plain Greek Yogurt

1/4 cup diced Celery

1/4 small Apple, diced

2 slices Whole Wheat Bread

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Dice the cooked chicken breast into bite-sized pieces and place in a mixing bowl.
2
Add the plain Greek yogurt, diced celery, and diced apple to the bowl.
3
Squeeze in the lemon juice and season with salt and pepper. Mix thoroughly until all ingredients are well combined.
4
Toast the whole wheat bread slices lightly if desired.
5
Spoon a generous portion of the chicken salad onto one slice of bread and top with the second slice.
6
Serve immediately, enjoying the balanced blend of creamy, crisp, and tangy flavors.