Baked Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Sweet Potatoes and Asparagus

Savor a beautifully balanced plate featuring tender baked salmon, naturally sweet roasted potatoes, and crisp asparagus spears. The dish offers a harmonious blend of savory and earthy flavors, perfect for a wholesome dinner that keeps you aligned with your protein and calorie goals.

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NUTRITION

524kcal
Protein
42.5g
Fat
27.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

8 spears Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

2 sprigs Fresh Rosemary

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and drizzle half of the olive oil over it.

  • 3

    Wash the sweet potato and cut it into 1/2-inch cubes. Toss the cubes with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Place the sweet potato cubes on one side of the baking sheet and roast in the oven for 10 minutes.

  • 5

    Meanwhile, season the salmon fillet with salt, pepper, lemon juice, and chopped rosemary leaves.

  • 6

    Trim the tough ends of the asparagus and toss them with a little olive oil, salt, and pepper.

  • 7

    After the sweet potatoes have roasted for 10 minutes, push them to one side and add the salmon and asparagus to the baking sheet.

  • 8

    Return to the oven and bake for an additional 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 9

    Remove from the oven and serve immediately, drizzling any remaining pan juices over the salmon and vegetables.

Baked Salmon with Roasted Sweet Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Salmon with Roasted Sweet Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Sweet Potatoes and Asparagus

Savor a beautifully balanced plate featuring tender baked salmon, naturally sweet roasted potatoes, and crisp asparagus spears. The dish offers a harmonious blend of savory and earthy flavors, perfect for a wholesome dinner that keeps you aligned with your protein and calorie goals.

NUTRITION

524kcal
Protein
42.5g
Fat
27.5g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Sweet Potato

8 spears Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

2 sprigs Fresh Rosemary

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Line a baking sheet with parchment paper and drizzle half of the olive oil over it.

  • 3

    Wash the sweet potato and cut it into 1/2-inch cubes. Toss the cubes with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Place the sweet potato cubes on one side of the baking sheet and roast in the oven for 10 minutes.

  • 5

    Meanwhile, season the salmon fillet with salt, pepper, lemon juice, and chopped rosemary leaves.

  • 6

    Trim the tough ends of the asparagus and toss them with a little olive oil, salt, and pepper.

  • 7

    After the sweet potatoes have roasted for 10 minutes, push them to one side and add the salmon and asparagus to the baking sheet.

  • 8

    Return to the oven and bake for an additional 12-15 minutes, or until the salmon flakes easily with a fork and the vegetables are tender.

  • 9

    Remove from the oven and serve immediately, drizzling any remaining pan juices over the salmon and vegetables.