Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300g Plain Nonfat Greek Yogurt; 0.3 scoop Whey Protein Isolate (approx 9g); 100ml Unsweetened Almond Milk; 0.5 cup Mixed Berries (75g); 1 tbsp Chia Seeds; 0.5 tbsp Almond Butter

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

A luxuriously smooth and creamy protein pudding that combines thick Greek yogurt with a hint of whey protein, bright bursts of fresh mixed berries, and the subtle crunch of chia seeds and almond butter, creating a dessert that's as indulgent as it is nutritious.

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NUTRITION

Protein

42.1g

Fat

10.5g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

300g Plain Nonfat Greek Yogurt

0.3 scoop Whey Protein Isolate (approx 9g)

100ml Unsweetened Almond Milk

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt with the whey protein isolate and almond milk, stirring until the protein powder is completely incorporated and the mixture becomes smooth.
2
Fold in the mixed berries, reserving a few for garnish if desired.
3
Add the chia seeds and almond butter, stirring gently to distribute evenly throughout the pudding.
4
Let the pudding rest in the refrigerator for at least 20-30 minutes to allow the chia seeds to soften and the flavors to meld.
5
Serve chilled, garnished with any remaining berries, and enjoy this silky, protein-packed dessert.