Ginger Sesame Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Sesame Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Ginger Sesame Chicken Salad with Fresh Greens

Enjoy a vibrant salad featuring tender, ginger-infused chicken paired with crisp fresh greens and colorful veggies. This dish brings together a zesty blend of sesame and soy with the brightness of fresh ginger, perfect for a satisfying meal that’s both light and nutritionally balanced.

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NUTRITION

449kcal
Protein
48.0g
Fat
21.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1 medium Carrot

1/2 medium Red Bell Pepper

1 tsp Sesame Seeds

1 tbsp Olive Oil

1 tsp Soy Sauce

1 tsp Fresh Ginger

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PREPARATION

  • 1

    Start by pounding the chicken breast lightly for even cooking. Season with a pinch of salt and pepper.

  • 2

    In a small bowl, mix olive oil, soy sauce, freshly grated ginger, and sesame seeds to create the dressing.

  • 3

    Heat a non-stick skillet over medium heat, and cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly caramelized.

  • 4

    While the chicken cooks, prepare the salad by placing mixed greens in a bowl. Julienne the carrot and thinly slice the red bell pepper, then add them to the greens.

  • 5

    Once the chicken has rested for a couple of minutes, slice it into strips and place on top of the greens.

  • 6

    Drizzle the dressing over the salad and gently toss to combine. Serve immediately and enjoy the fresh, zesty flavors.

Ginger Sesame Chicken Salad with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ginger Sesame Chicken Salad with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Ginger Sesame Chicken Salad with Fresh Greens

Enjoy a vibrant salad featuring tender, ginger-infused chicken paired with crisp fresh greens and colorful veggies. This dish brings together a zesty blend of sesame and soy with the brightness of fresh ginger, perfect for a satisfying meal that’s both light and nutritionally balanced.

NUTRITION

449kcal
Protein
48.0g
Fat
21.5g
Carbs
15.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Greens

1 medium Carrot

1/2 medium Red Bell Pepper

1 tsp Sesame Seeds

1 tbsp Olive Oil

1 tsp Soy Sauce

1 tsp Fresh Ginger

PREPARATION

  • 1

    Start by pounding the chicken breast lightly for even cooking. Season with a pinch of salt and pepper.

  • 2

    In a small bowl, mix olive oil, soy sauce, freshly grated ginger, and sesame seeds to create the dressing.

  • 3

    Heat a non-stick skillet over medium heat, and cook the chicken breast for about 5-6 minutes per side until fully cooked and slightly caramelized.

  • 4

    While the chicken cooks, prepare the salad by placing mixed greens in a bowl. Julienne the carrot and thinly slice the red bell pepper, then add them to the greens.

  • 5

    Once the chicken has rested for a couple of minutes, slice it into strips and place on top of the greens.

  • 6

    Drizzle the dressing over the salad and gently toss to combine. Serve immediately and enjoy the fresh, zesty flavors.